- posted: Aug. 23, 2021
Research Article Spotlight:
Have you ever wondered why we do more Flexion-Distraction therapy (table gently stretches out your low back) instead of the typical adjustment in the low back for disc issues and degeneration/arthritis?
This article proves why this is effective! The study used 96 participants with degenerative disc disease and through 3-5 minutes of flexion-distraction daily showed significant improvement in intervertebral height, degree of pain, and spinal mobility (p<0.05)!
This type of therapy is effective in treating several conditions including disc herniations, bulges, low back strain or even general low back pain. Check out the study below:
Immediate Effect of Flexion-Distraction Spinal Manipulation on Intervertebral Height, Pain, and Spine Mobility in Patients with Lumbar Degenerative Disc Disease. Phys Ther Rehabil Sci 2021;10:235-43 https://doi.org/10.14474/ptrs.2021.10.2.235
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