Article

Viewing 391 - 393 out of 610

Newsletter Library

Going for the Gold

It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers. The Senior Olympics was the forerunner of these types of events, and the designation quickly morphed into the National Senior Games. Soon localities and municipalities

Newsletter Library

Pull Weeds, Not Your Back!

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the

Newsletter Library

Entropy, the Gym, and You

Let’s say you’ve been taking some time off from the gym. Maybe you reached the end of your 12-week training cycle and you’re taking a week off. It’s possible that one week turns into two or even three or four weeks. Life happens, you need to attend to some pressing matters, and going to the gym

‹

128 129 130 131 132 133 134

›

LOCATION

Address

1 Lemoyne Square Suite #100B

Lemoyne, PA, 17043

Contact Information

Phone: 717-999-4347

Fax: 1-717-999-5399

Email: hbgjandm@gmail.com

Office Hours

Monday

07:00 am - 06:00 pm

Tuesday

07:00 am - 06:00 pm

Wednesday

07:00 am - 06:00 pm

Thursday

07:00 am - 06:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Secondary button

Article

Going for the Gold

Pull Weeds, Not Your Back!

Entropy, the Gym, and You

Categories

LOCATION